Welcome

I'm Gail, a psychologist passionate about helping individuals navigate life’s challenges in a way that honours their unique strengths and experiences. I offer a safe, supportive space for self exploration and growth, with a particular focus on EMDR therapy and supporting those who identify as neurodivergent.

Living room with pink coffee table, blue armchair, light blue sofa, and potted plants.

Whether you're processing trauma, living with anxiety, or exploring your identity through the lens of ADHD, autism, or other forms of neurodivergence — you're not alone. Therapy is a collaborative journey, and I’m here to walk alongside you.

Areas of Focus

  • ADHD and multidisciplinary ASC diagnostic assessments

  • Trauma and PTSD

  • ADHD coaching

  • ADHD, autism, and neurodivergent experiences

  • Anxiety, depression, and emotional regulation

  • Self-esteem and identity

  • Burnout and sensory overwhelm